Poppy’s P.T.

Service Description

Personal training with Poppy offers a supportive, results focused approach to fitness within our gym. As a self employed partner, Poppy brings recognised qualifications and extensive experience training individuals of all ages and abilities. Sessions are tailored to personal goals, limitations, and lifestyles, building confidence as well as physical capability. With a strong interest in health and wellness, Poppy prioritises comfort, safe technique, and sustainable progress. Training focuses on improving strength, mobility, and resilience to enhance day to day living. Whether returning to exercise or seeking progression, clients receive professional guidance, motivation, and practical education for long term wellbeing benefits. IMPORTANT NOTICE! A deposited is required for this service, and the remaining amount is paid in person with the instructor. If you have a Plan you will not require to pay the deposits but must still pay the Instructors on person.