OPEN GYM
Book, Arrive , Train
Step into our Open Gym and discover a space where your personal fitness journey unfolds just the way you imagine it.
Without the need for a class or a personal training session, you’re free to roam, train, and bring your own workout vision to life.
It’s your sanctuary to shape your routine in a welcoming, enchanted environment that’s all yours.
PERSONAL TRAINING
Supporting you to get the best out of your gym sessions
Experience the pinnacle of personalised fitness with our one-to-one personal training service—our most premium offering.
This elite package provides everything from dedicated one-on-one personal training sessions to full access to our open gym and additional classes.
It’s the ultimate all-inclusive experience with the highest level of support from our club, ensuring you have every tool and resource you need to succeed on your fitness journey.
GROUP PT.
Gym Group Personal Training Sessions
Discover the power of our Group Personal Training program: a unique and affordable way to maximise your fitness journey. You’ll have the opportunity to train with a personal trainer every day from Monday to Friday, gaining all the perks of individualised attention in a supportive group atmosphere.
Each package comes complete with face-to-face appraisals, full body composition assessments, a welcome pack, nutrition guidance, and tailored support. It’s everything you need to reach your goals with confidence and camaraderie.
BARS & BELLS
Free Weights and Compound Exercises
Introducing our exciting new class: Bars and Bells. Launching alongside our Pilates offerings, this class is all about stepping away from machines and diving into the world of free weights and compound exercises.
Bars and Bells focuses on unilateral movements that help you work each side of your body individually, ensuring complete balance and stability in your training. It’s the perfect opportunity to embrace the power of free weights and add a fresh, dynamic layer to your workout routine.
PILATES
Rehabilation and Core Excercise Class
Introducing Pilates at our gym: the perfect missing piece in your wellness puzzle. This offering adds a whole new dimension of movement and rehabilitation, focusing on different planes of motion and truly elevating your core strength.
With Pilates, clients find that extra layer of balance, stability, and gentle rehabilitation they’ve been searching for. It’s a graceful yet powerful addition that brings a fresh spin to your fitness journey.
OVER 50'S PAIN FREE MOTION
Enhance Strength and Mobility
Introducing our ‘Over 50s Pain-Free Motion’ class program, a beloved cornerstone of our gym. This specialized training method is designed specifically for individuals over 50, focusing on exercises that enhance strength, mobility, and overall quality of life.
By blending top-tier strength and conditioning principles with physiotherapy expertise, we help combat issues like arthritis and fibromyalgia while ensuring a safe, supportive environment.
It’s all about staying strong, feeling great, and moving through life with confidence and ease.
LADIES WORKOUT & WELLNESS
Woman's Only Circuit Training and Sauna
Join our Ladies-Only Gym Class, a welcoming and supportive space designed to help you feel strong, confident, and energised.
This fun and effective workout combines cardio, strength, and toning exercises suitable for all fitness levels, with guidance and encouragement every step of the way.
After your session, enjoy the opportunity to relax and unwind in the sauna – the perfect way to soothe muscles, de-stress, and boost wellbeing.
Whether you’re looking to improve fitness, meet like-minded women, or simply take time for yourself, this class offers the ideal balance of exercise, relaxation, and community in a comfortable, ladies-only environment.
